Nutrition Programs

A root-cause approach to health and healing you have always wanted! 

Start Your Journey to a Healthy Lifestyle Today!

Digestive Health

Weight Management

Hormonal Health (PCOD/PCOS)

Diabetes Care

Healthy Eating Foundations

WHY WE SHOULD WORK TOGETHER? 

If you’re here, you’re probably looking for real, lasting solutions—not just another diet plan. Here’s how I can help:

  • You want to address the root cause of your health issues, whether it’s PCOS, thyroid imbalances, gut health problems, or stubborn weight gain.
  • You’re tired of quick fixes that don’t work and are ready to heal your body through food and science-backed nutrition.
  • You’ve tried every diet and treatment, but nothing seems to give you the long-term results you need.
  • You’re ready to listen to your body and commit to a nutrition plan tailored to your unique needs.
  • You believe investing in your health is the key to long-term wellness, energy, and confidence.

 

WHAT TO EXPECT:

Initial consultation call: (approx 1 hour) Review calls: (approx 30 mins)
  • Line by line review of your current eating habits
  • Analyzing your blood reports
  • Custom supplement and lifestyle protocols
  • Step by step nutrition plan
  • Custom recipes
  • Educational documents for takeaway
  • Evaluate progress + makes changes to protocol
  • Review food diary
  • Knowledgeable sessions on new topics
  • Introduce new strategies to help you get closer to your goal
1 Month Program 3 Months Program 6 Months Program
Initial Consultation Call (approx 1 hour)
Eating Habits Analysis
Blood Report Analysis
Personalized Meal Plan
Ongoing Support
Review calls (≈30mins)
Diet Adjustments
Progress Tracking
Coaching & Counseling
Plan Modifications (if required)
Access to Coaching Material
Healthy & Easy Recipes
Long-term Goal Setting and Implementation
Contact Now